Small Group Personal Training

(from 2-4 people)

Sometimes we work better with people we relate to.
Small group training has some great advantages.

Advantages

Personal attention – with a maximum of four participants, training is sized and planned to enable us to give every participant the attention they need to complete the workout safely and to reach individual goals.
Planned workouts – sessions are planned taking every participant’s skill level and goals into consideration.
Motivation and fun – sharing a great session with like-minded individuals is the best way to keep motivation up.
Shared costs - with a group of four sharing, you’re basically paying for the cost of a group class per session.